About us

About The Resilient Mind Co.

We design simple, science-backed tools that help people get unstuck — faster.

Hi — we’re The Resilient Mind Co. — a small team of clinicians, designers, and recovery-first creators on a single mission: to translate evidence into everyday tools so that stress, trauma, anxiety and sleepless nights stop stealing life’s moments.

What we do

  • Create downloadable workbooks, guided plans, and short courses that teach proven CBT + DBT techniques in plain language.

  • Partner with therapists and educators so our resources are trauma-informed and clinically useful.

  • Offer instant, private downloads and bundles for individuals, clinicians, and classrooms.

Why it matters
Traditional therapy is life-changing — but it isn’t always accessible. Our workbooks and digital solutions are designed to be used alone, alongside therapy, or as structured homework between sessions. Each product focuses on clear outcomes (sleep better, reduce panic attacks, improve emotional regulation) and comes with a sample page so you know exactly what you’re buying.

Evidence-informed, not jargon-heavy
We combine established therapeutic techniques with modern design so users can start small and see measurable change. For clinical claims, we link to the research and to clinician reviewers for transparency.

Trusted by readers & clinicians
“This workbook gave me a toolkit I could actually use every day.” — J., Resiliency Program Graduate
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Work with us
Are you a clinician, educator, or organization interested in bulk licensing, co-branded clinics, or a clinician review? Email community@theresilientmindco.com — we love partnering.

Our promise
We respect privacy, practice trauma-informed design, and commit to transparency. If a product doesn’t meet your needs, we offer a straightforward refund policy.

— The Resilient Mind Co. Team